Plantar fasciitis is a common condition that causes heel pain. It involves inflammation of the plantar fascia, a tissue that runs along the bottom of your foot.
Plantar fasciitis often causes stabbing pain, especially when taking your first steps in the morning. The pain may subside as you move but can return after standing for long periods or sitting.
The exact cause of plantar fasciitis is unclear, but it's more common in runners and overweight individuals.
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